Stress Relief and Management Retreat
Alleviate stress and restore balance with our Stress Management Retreat. Available for 3, 5, or 7 days, this retreat includes holistic doctor consultations (Nadi Pariksha), stress-reducing Ayurveda and Naturopathy therapies, and calming yoga and meditation sessions. Engage in Shatkarma & Yogic Kriya practices, nourish yourself with Sattvik food, and unwind in our tranquil accommodations.
- Duration: 3 Days, 5 Days, or 7 Days
Common Elements of All Retreats
Each retreat at Medivan Wellness Centre includes:
- Doctor Consultation (Nadi Pariksha): Personalised health assessments and recommendations.
- Ayurveda/Naturopathy Therapies: Tailored treatments to support healing and wellness.
- Morning and Evening Yoga & Meditation Sessions: Daily practices to enhance physical and mental well-being.
- Shatkarma & Yogic Kriya: Traditional cleansing and preparatory exercises.
- Sattvik Food: Nutritious and balanced meals to support holistic health.
- Night Accommodation: Comfortable and restful lodging in a serene environment.